how to do b12 injections at home self-inject intramuscular vitamin - Overview Safe B12 Injection Guide at

More Information

Together with B-vitamin fortified food (e.g., cereal, nutritional yeast) and supplements, these foods might contribute, though modestly, to prevent vitamin B 12 deficiency in individuals consuming vegetarian diets

LPI Recommendation A varied diet should provide enough vitamin B 12 to prevent deficiency in most individuals 50 years of age and younger

Published data suggests up to 2.6% incidence of B12 deficiency within a year of treatment, and this figure climbs in patients who have used these medications long term or combined them with very low calorie diets (3)

See the GHK-Cu injection dosage guide for reconstitution and site rotation